Meditation is a way of relaxing. You can start by taking like 10 minutes out of your day, closing your eyes & blocking out any distractions and visualizing. Like maybe yourself on vacation or something! The key is controlling your mind.
My manager, the one I don’t like, hit on me today. He hits on me regularly, but today was enough. To make a short story shorter he made sure to tell me his wife was black and that he likes black girls and it made me so uncomfortable.
I have so much homework.
I’m apart of this news group on campus and we were on camera today and I looked AWFUL. Why do I always look a mess when there’s a camera around?
I got some homework done.
I really like the other girls I work with for this news thing
I feel better
I had the most peaceful of mornings and I haven’t had one in a while. They’re my favorite thing.
I have a love/hate relationship with my body, but it’s definitely becoming more love than hate.